i just ran 2 miles but i went at a faster pace than i have been going lately. it felt good. sunday i threw my back out trying to stop a kid from hitting their head against the wall in primary....yeah it's a pretty physical church calling. i could barely walk yesterday so who knows when i'll be able to run properly. it was pretty funny though and logan makes sure to laugh about it as much as he can. :O) have a good one. |