Logan's wife

May 13, 2024

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20072008
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Location:

Ogden,Ut,USA

Member Since:

Dec 22, 2007

Gender:

Female

Goal Type:

5 K Finish

Running Accomplishments:

once upon a time i finished 2 marathons...very slowly.  if i can count high school then i made it to state twice for the 4x4.  that's about it.  my biggest accomplishments have to be cheering my husband on and making sure he doesn't have a melt-down before a race.

 

Short-Term Running Goals:

my goal this year is to do 2 triathlons, the ice-breaker sprint triathlon in march and the st.george triathlon in may (i think that's when it is).   

Long-Term Running Goals:

be active for the rest of my life

Personal:

 i am married to the hottest runner in the world...logan fielding :O) i will graduate from usu in may and hope to have kids some day.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mon, Jan 14, 2008
Running MilesSwimming YardsBike Miles
3.000.0010.00

I had a great workout today! I did an easy 15 min. warm-up on the bike and then ran a mile at an easy pace. Then continued to alternate 10 min bike and 1 mile run 3x. Each set I tried to go just a little bit faster. It was really good for me to feel the transition from bike to run...it's going to take some getting used to. I think everyone in the gym thought I couldn't make up my mind which to exercise on the treadmill or the bike? I am quite indecisive (you can ask Logan) so maybe that's why i like this workout so much. The last mile I did on the indoor track and I felt like I was flying. I have been on stationary things for so long it felt nice to have the wind in my hair. Welp, that's it...feeling good.

Comments
From Bethany on Mon, Jan 14, 2008 at 22:34:56

Thats a great idea, running for 3 miles straight gets boring fast. Great job getting 3 in!

From Lybi on Tue, Jan 15, 2008 at 01:20:27

Sounds fun! Great job, Katey--nice long workout!

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